Master the art of 'sparsam körning' (Eco-Driving) with this unit, essential for both your Swedish driving theory exam and responsible, economical driving. You'll explore practical techniques to reduce fuel consumption and minimise environmental impact, covering everything from route planning to vehicle maintenance. This knowledge is key to efficient driving on Swedish roads and passing your Category B test.

Browse all lessons that make up Eco-Driving and Environmental Impact. Each lesson focuses on specific topics, learning objectives, and core concepts, helping you build essential knowledge and follow a clear, structured progression toward your study goals in Sweden.
This lesson focuses on the two most significant actions affecting fuel consumption: acceleration and braking. You will learn that aggressive driving with rapid acceleration and hard braking wastes significant amounts of fuel. The content teaches the technique of gentle, steady acceleration and a forward-planning approach to driving, where you look far ahead to anticipate traffic light changes and slowdowns, allowing you to decelerate by simply releasing the accelerator (motor braking).
This lesson explains the relationship between engine speed (RPM) and fuel consumption. You will learn the eco-driving principle of shifting to a higher gear as early as possible without straining the engine, keeping the RPMs in the most efficient range. The content covers how modern engines are designed to operate effectively at low revs and how this technique significantly reduces fuel use, noise, and engine wear.
This lesson covers the specific regulations for environmental zones (miljözoner), which are established in some Swedish cities to improve air quality. You will learn how to identify the signs for these zones and understand the rules that restrict access for older, more polluting vehicles based on their emission classification (Euro class). The lesson provides clarity on which vehicles are affected and the purpose behind these environmental regulations.
This lesson addresses the wasteful practice of engine idling (tomgångskörning). You will learn about the common local regulations in Sweden that typically prohibit idling for more than one minute. The content explains that a modern engine consumes more fuel idling than it does to restart, and discusses the benefits of automatic start-stop systems found in many newer cars, which help reduce emissions and fuel use in city traffic.
This lesson explains the physical principles of how weight and air resistance impact fuel efficiency. You will learn that every extra kilogram of weight requires more energy to move, and that external attachments like roof boxes significantly increase aerodynamic drag. The content provides practical advice, such as removing unnecessary items from the car and taking off roof racks when not in use, and highlights the importance of maintaining correct tire pressure to minimize rolling resistance.
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Eco-Driving, or 'sparsam körning' in Swedish, is a driving style focused on minimising fuel consumption and environmental emissions. It involves techniques like smooth acceleration, anticipating traffic flow, and maintaining optimal vehicle conditions. This approach is increasingly important for both economic and environmental reasons in Sweden and is a topic covered in the driving theory test.
Planning your route in advance allows you to choose roads with less traffic, fewer stops, and potentially lower speed limits, all of which contribute to better fuel economy. Avoiding unnecessary acceleration and braking by anticipating traffic lights and congestion is a core principle of effective route planning for fuel efficiency.
Swedish traffic regulations generally discourage unnecessary idling. To save fuel and reduce emissions, it's recommended to turn off your engine if you expect to be stopped for more than a minute. Some specific areas, like environmental zones, may have stricter rules against idling.
Environmental zones, or 'miljözoner', are designated areas in some Swedish cities where specific emissions standards must be met to drive. This often means older, more polluting vehicles may be restricted or require special permits. Understanding these zones is crucial for driving legally in affected urban areas and is part of responsible environmental driving.
Maintaining the correct tire pressure is crucial for Eco-Driving. Underinflated tires increase rolling resistance, forcing the engine to work harder and consume more fuel. Regularly checking and adjusting tire pressure to the manufacturer's recommendation can significantly improve fuel efficiency and also ensures safer driving.
Yes, absolutely. The Swedish theory test includes questions on environmental considerations and economical driving practices, collectively known as Eco-Driving or 'sparsam körning'. Understanding these principles demonstrates responsible driving behaviour, which is a key focus of the Trafikverket exam.
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Lessons in Eco-Driving and Environmental Impact
See who benefits most from studying Eco-Driving and Environmental Impact. This overview explains how the unit supports different learning needs, what level of knowledge is helpful before starting, and how it fits into the overall study path in Sweden.
This unit is designed for all aspiring Category B drivers in Sweden preparing for their theory test. It is particularly beneficial for learners who want to drive more economically, reduce their environmental footprint, or understand the specific Swedish rules concerning fuel efficiency and emissions.

See how Swedish Driving Theory B is structured, with key topics, learning objectives, and a step-by-step path for theory preparation in Sweden.
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